everything seems impossible
you’re way past your limit
awake at 3am and your brain won’t stop
your never-ending to-do list keeps getting longer
every. single. thing. depends on you
you feel like you are failing at life
it seems so much easier for everyone else
your nervous system is overloaded
you can't think straight anymore
you are breaking under the weight of it
different kinds of overwhelm need different kinds of support
when you're drowning
when the clock is your enemy
when everything is too loud
when your brain won’t stop looping
when you just have nothing left
You need something that helps right now
Too Much
I’ve lived this too. I get it.
I built this from inside the overwhelm
not outside it.
Everything in here was made
to be usable on hard days.
Too Much
overwhelm first aid toolkit
this is not about fixing yourself
it is not another productivity system
that becomes impossible to use once you are overwhelmed
it is for the days when everything feels like it is collapsing at once
when you need something that helps immediately
most overwhelm advice assumes you still have capacity - the energy, focus, executive function and time to actually follow it
Too Much was built for the moments when those things are already gone,
and for some of us, they were never there to begin with.
you are not lazy or failing
the load is too heavy
made for The Different
for people already exhausted
from trying to survive in a world that doesn't quite fit
"Too Much" was made to help you breathe
in the middle of overwhelm.
what’s inside
short pages you can read
when your brain still works enough for words
audio support
for when reading feels impossible
small things you can do
when you can't think clearly
practical support
for getting through hard days
body-based support
for overloaded nervous systems
tiny rituals
for difficult moments
support you can actually use while overwhelmed
from me
at 3am with at least fifty tabs open
and my brain looping so hard i couldn’t think straight,
this is what i needed.
overwhelm first aid
Instant online access. Use it tonight or at 3am
US $27
created by Jo Eckstein - For The Different
not ready yet start with the free zine instead
everything seems impossible
you’re way past your limit
awake at 3am and your brain won’t stop
your never-ending to-do list keeps getting longer
every. single. thing. depends on you
you feel like you are failing at life
it seems so much easier for everyone else
your nervous system is overloaded
you can't think straight anymore
you are breaking under the weight of it
You need something that helps right now
Too Much
overwhelm first aid
this is not about fixing yourself
it is not another productivity system
that becomes impossible to use once you are overwhelmed
it is for the days when everything feels like it is collapsing at once
Most overwhelm advice assumes you still have capacity:
Energy, focus, time and
executive function.
Too Much was made for the moments when those things are already gone - or were never there to begin with
"Too Much" was made to help you breathe
in the middle of overwhelm.
what’s inside
short pages and audio for when thinking clearly feels impossible
practical support for when everything feels too hard
body-based grounding
for overloaded nervous systems
tiny rituals
for difficult moments
useable while overwhelmed
from me
at 3am with at least fifty tabs open
and my brain looping so hard i couldn’t think straight,
this is what i needed.
Too Much
overwhelm first aid
Instant online access. Use it tonight or at 3am
US $27
not ready yet?